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Cara Gruhala
Nov 134 min read
On Hibernation
My blogging is sparse at best, but when inspiration hits, I jump on here. For the last several Novembers I have found a pattern in some...
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Cara Gruhala
Feb 234 min read
Unearthing addiction
...to social media. Here's update #1 on my attempted social media mini hiatus. See my previous post for the outline of goals. addiction...
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Cara Gruhala
Feb 125 min read
Therapist as guinea pig
Let me say this in a different way. In my undergrad I actively decided not to pursue a psychology major because a professor had me...
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Cara Gruhala
Aug 25, 20234 min read
After School Restraint Collapse
For most in this area, the 2023-2024 school year has begun. Parents, students, and educators are working on getting back into routines....
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Cara Gruhala
Aug 2, 20233 min read
August slips away...
Don't worry, it doesn't have to. It's just that most people I work with talk about some level of anxiety surrounding the season change...
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Cara Gruhala
May 24, 20224 min read
Time to get small.
It's happened again. We reel. We cry. We sit in silence, but not stunned silence, because this is all too familiar. Another. School....
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